Performance Insole

How to Use a Heat Moldable Insole

  • Tuesday, 02 July 2024
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How to Use a Heat Moldable Insole

When you purchase a pair of heat moldable insole, they are essentially semi-custom orthotics that are designed to help with foot and arch pain. They are significantly less expensive than custom orthotics and can offer similar results to help alleviate your pain.

Unlike the generic over-the-counter inserts you can buy at most drugstores, a heat moldable insole has a high-quality construction. They are made from a variety of materials, including gel and foam, which helps with the cushioning of your feet. Additionally, they are highly durable and can be reformed over and over again.

In addition to reducing the amount of pressure placed on your feet and arch, the heat moldable insole will reduce the friction that can cause blisters. They are also breathable and will keep your feet dry and odor-free. Additionally, the moldable insole will help with the alignment of your feet, which can prevent problems in other parts of your body like your knees and lower back.

To use the heat molding feature of your new insoles, simply preheat your conventional oven or toaster oven to 200 degrees. Once they have reached this temperature, carefully place the insoles into your shoes, ensuring that they are flat and that they fit the bottom contour of your shoe. Then, stand up straight with your toes pointed forward and your feet shoulder-width apart for a few minutes. The insoles will immediately start to mold to your feet and arch height.

Most heat moldable insoles have a set of directions on the packaging that will instruct you as to how long and at what temperature they should be heated. Make sure to follow these instructions, as each brand of insoles has different heat molding specifications. Once the insoles are warm, slip them into your shoes and stand upright with your toes pointed forward and your shoulders slightly bent for a few minutes. The insoles should then be able to mold to the one-of-a-kind shape of your feet and arch height, providing superior support and comfort.

Heat moldable insoles can be used for almost any type of footwear, including work boots. They are especially useful when you need a more firm level of support for your arches. This is because most people have less-than-optimal biomechanics, meaning that their feet fall out of alignment with their legs, which causes them to overpronate when they walk. Insoles that are molded to these types of feet will only provide a soft level of support, and this may not be enough for you to get the relief that you need.

If you’re interested in buying a pair of heat moldable insoles for your shoes, consider the PowerStep Pinnacle. These full-length insoles have a heel cradle, arch support, and movement control to prevent your feet from bending unnaturally. These insoles are also made of a high-quality material that is shock absorbing, which will protect your foot and ankle joints from excessive stress. They are also available in a wide range of colors to match your shoes.

Tags:heat moldable insoles for plantar fasciitis | moldable arch supports | athletic insole | gel insole

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