What is an Orthotic Insole?

What is an Orthotic Insole?

An orthotic insole is a shoe insert that provides support for the feet. This type of footwear can help correct or relieve many foot problems such as flat feet, overpronation and structural misalignment. In addition, it can improve the stability of the ankle and lower leg while reducing the risk of injury. Orthotic insoles are also useful for people with diabetes because they can reduce the risk of amputation and ulcers.

Many of the shoes on the market have a built-in insole. However, over time this insole can lose its shape or become worn down. Overuse of insoles can lead to foot pain and discomfort. If you are experiencing arch or heel pain, it is important to see a podiatrist for an evaluation and treatment. Some over-the-counter shoe inserts can provide some relief for foot pain, but they can only mask the problem by adding cushioning to the feet.

A more effective and long term solution is to get a high quality custom made orthotic insole. These can be found in a podiatrist's office, or at specialty stores that specialize in foot care. These insoles will be designed to fit your shoes and your specific foot needs, such as providing extra arch support or additional cushioning for the heels or toes. These insoles are often covered by insurance or by Medicare.

Most over-the-counter insoles are made from mass produced materials that are shaped to fit most feet. These insoles are typically sold at drug stores, wellness shops and department stores. They may be labeled as "orthotic" but they are not customized for your individual foot. They will likely not provide adequate arch support and they will not be effective in preventing or treating any specific foot conditions.

Some retail chains like The Good Feet Store offer a personalized, or what they call, "custom" option. This means that they will use a scanner to take a picture of your foot and then they will design an insert from this print. They will usually sell these insoles for $500 to $1500 or more. The reason these inserts are so expensive is that they are a marketing tool. They are not any better than the off-the-shelf options available in most shoe stores.

When getting an orthotic insole, it is important to bring a pair of shoes that you wear the most with you to your appointment. This way the insoles will be a good fit and work well with your shoes. In addition, it is important to share any other details with your podiatrist that can affect how the insoles are designed and fabricated.

The cost of a custom made orthotic insole is more than over-the-counter products, but you are paying for a medical evaluation, a customized product and high quality materials that should last for several years with proper care. In addition, since orthotics are prescription medical devices, your insurance may cover a portion of the cost. Check with your insurance provider for more information.

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